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–+ servings
Delicious sweet potato breakfast bowl topped with fresh ingredients

Sweet Potato Breakfast Bowl

A delicious and nourishing breakfast that combines sweet potatoes and creamy Greek yogurt, packed with nutrients and customizable toppings.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 medium sweet potatoes
  • 1 cup Greek yogurt
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon cinnamon Enhances the flavor significantly.
Toppings
  • 1/4 cup granola
  • 1/4 cup mixed berries (strawberries, blueberries, raspberries) Feel free to substitute other fruits.
  • Nuts and seeds Optional, for additional toppings.

Method
 

Preparation
  1. Peel and dice the sweet potatoes into small cubes.
  2. Boil or steam the sweet potatoes until tender, about 10-15 minutes. Drain and allow to cool slightly.
  3. In a bowl, combine Greek yogurt with honey or maple syrup and cinnamon.
Assembly
  1. Place a layer of sweet potatoes at the bottom of a bowl.
  2. Spoon the yogurt mixture over the sweet potatoes.
  3. Top with granola, mixed berries, and any additional nuts or seeds.
  4. Serve warm and enjoy!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 55gProtein: 14gFat: 5gSaturated Fat: 2gSodium: 50mgFiber: 7gSugar: 15g

Notes

If you have leftovers, store them in an airtight container in the refrigerator. Keep toppings separate to maintain their crunch. Reheat sweet potatoes gently in the microwave before serving again.

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