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–+ servings
Healthy Simple Sweet Potato Breakfast Bowl topped with nuts and fruits

Simple Sweet Potato Breakfast Bowl

A nutritious and customizable breakfast bowl featuring roasted sweet potatoes and a variety of delicious toppings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American, Healthy
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 2 large sweet potatoes, cubed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon (or paprika) Use paprika for a savory flavor.
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup Greek yogurt Can substitute with a dairy-free alternative if desired.
  • 1 cup fresh berries Choose your favorite berries.
  • 1 large sliced banana
  • 0.5 cup chopped nuts Use any nuts you prefer.
  • 4 large eggs, scrambled or fried Can omit for a vegan version.
  • 1 large sliced avocado

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Cube the sweet potatoes into 1-inch pieces and pat them dry with a towel.
  3. Toss the sweet potato cubes with olive oil, salt, pepper, and your choice of seasoning in a bowl.
  4. Spread the sweet potato cubes in a single layer on the baking sheet.
  5. Roast in the oven for 25-35 minutes, flipping them halfway through for even cooking.
Toppings
  1. While the sweet potatoes are roasting, prepare your toppings like Greek yogurt, berries, bananas, nuts, and eggs.
Serving
  1. Once the sweet potatoes are done, divide them into bowls and add your desired toppings.
  2. Enjoy your warm breakfast bowl right away!

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 3gSodium: 300mgFiber: 8gSugar: 12g

Notes

If you have leftovers, store the sweet potatoes and toppings separately. Place the sweet potatoes in an airtight container in the fridge for up to three days. Keep the toppings like yogurt, nuts, and fruits stored in separate containers to keep them fresh.

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