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Ninja Air Fryer Pro 4-in-1 AF141 in gray with 5-quart capacity and dishwasher-safe parts

Ninja Air Fryer Pro 4-in-1 Recipe

A quick and healthy meal using the Ninja Air Fryer, perfect for cooking proteins and vegetables to crispy perfection with minimal oil.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 pieces Your choice of proteins (chicken, fish, or tofu) Choose one or a mix.
  • 2 cups A mix of your favorite vegetables Such as bell peppers, broccoli, or carrots.
  • 1 tablespoon Cooking oil (olive oil or any spray) Use just enough to coat the ingredients.
  • to taste Salt and pepper Adjust according to your preference.
  • 1 teaspoon Optional seasonings (garlic powder, paprika, or herbs) Add your preferred spices for extra flavor.

Method
 

Preparation
  1. Start by washing and cutting your proteins and vegetables into even pieces.
  2. In a bowl, mix the proteins and vegetables with a little bit of cooking oil. Make sure everything is coated evenly.
  3. Sprinkle salt, pepper, and any optional seasonings over the mixture.
Cooking
  1. Preheat the Ninja Air Fryer to the recommended temperature for your food (usually around 375°F).
  2. Place the mixture in the fryer basket in a single layer, making sure not to overcrowd it.
  3. Cook for the recommended time, shaking the basket halfway through for even cooking.
  4. Once done, check if the food is cooked to your liking. If not, add a few more minutes.
Serving
  1. Carefully remove the food from the basket and let it cool slightly before serving.
  2. Serve your air-fried dish immediately, optionally drizzling some lemon juice or your favorite dipping sauce over the top.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gSodium: 500mgFiber: 5gSugar: 3g

Notes

Cut your ingredients into similar sizes for even cooking. Experiment with different seasonings to find your favorite flavors.

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