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Delicious Moroccan chicken thighs seasoned with spices

Moroccan Chicken Thighs

Moroccan Chicken Thighs are a delicious and flavorful dish, featuring a warm mix of spices with tender chicken, chickpeas, and dried apricots that offer a delightful balance of texture and taste.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Moroccan
Calories: 500
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken thighs Use bone-in, skin-on for best flavor.
  • 2 teaspoons cumin
  • 2 teaspoons coriander
  • 1 teaspoon paprika
  • 1 teaspoon cinnamon
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons olive oil For browning the chicken.
  • 1 piece onion, chopped
  • 3 cloves garlic, minced
  • 1 cup chicken broth Can use low-sodium broth.
  • 1 can chickpeas, drained and rinsed
  • 1 cup dried apricots, chopped
  • Fresh cilantro for garnish

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix cumin, coriander, paprika, cinnamon, turmeric, salt, and pepper.
  3. Rub the spice mixture all over the chicken thighs.
Cooking
  1. In a large oven-proof skillet, heat olive oil over medium-high heat.
  2. Add the chicken thighs and brown on both sides, about 5 minutes each.
  3. Remove the chicken and set aside.
  4. In the same skillet, add onion and garlic; sauté until softened.
  5. Pour in the chicken broth, add chickpeas and dried apricots, and stir well.
  6. Return the chicken thighs to the skillet and spoon some sauce over them.
  7. Cover and transfer to the oven. Bake for 30-35 minutes until the chicken is cooked through.
  8. Garnish with fresh cilantro before serving.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 600mgFiber: 8gSugar: 10g

Notes

For extra flavor, let the chicken marinate in the spice mixture for a few hours or overnight. You can substitute chicken thighs with chicken breasts if you prefer leaner meat but thighs are recommended for juiciness. Feel free to add other vegetables like carrots or bell peppers for more variety. Adjust the spices to your taste – if you like it spicier, add a pinch of cayenne pepper.

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