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–+ servings

Mexican Stuffed Sweet Potatoes

A delightful and nutritious dinner option packed with flavor, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 medium sweet potatoes Pricked with a fork
  • 1 tablespoon olive oil For sautéing
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon chili powder Adjust to taste
  • 1 cup canned black beans, drained and rinsed
  • 1 cup canned corn kernels, drained
  • 1/2 cup tomato passata or crushed tomatoes
  • to taste Salt and black pepper
  • to taste Fresh cilantro, chopped (optional, for garnish)
  • to taste Lime wedges (optional, for serving)

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C). Prick the sweet potatoes all over with a fork and place them on a baking tray.
  2. Bake for 40–45 minutes, until they are tender when pierced with a knife.
Cooking
  1. While the sweet potatoes are baking, heat olive oil in a skillet over medium heat.
  2. Add the onion and sauté for 3–4 minutes until softened.
  3. Stir in the garlic, cumin, smoked paprika, coriander, and chili powder; cook for 30 seconds until fragrant.
  4. Add the black beans, corn, and tomato passata. Simmer for 5–7 minutes until thickened. Season with salt and pepper.
Assembly
  1. Slice each sweet potato open lengthwise and fluff the insides slightly with a fork.
  2. Spoon the Mexican bean mixture generously over each sweet potato.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 60gProtein: 10gFat: 8gSaturated Fat: 1gSodium: 200mgFiber: 12gSugar: 8g

Notes

Ensure you prick the sweet potatoes well before baking to allow steam to escape and prevent them from bursting. Adjust the spices according to your taste; add more chili powder for extra heat if desired. For a creamier texture, consider adding avocados or a dollop of sour cream on top when serving. You can easily customize this recipe by using different beans or toppings.

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