Garlic & Herb Asparagus

A quick and delicious dish that brightens up any meal, this Garlic & Herb Asparagus enhances the natural flavor of asparagus with fresh ingredients.

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Prep Time 10

Cook Time 7

Total Time 17

Servings: 4 servings

Course: Side Dish

Cuisine: American

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

1 pound asparagus, trimmed Choose fresh asparagus with bright green color.
2 tablespoons olive oil
3 cloves garlic, minced Adjust the amount according to your preference.
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon fresh lemon juice Additional lemon juice for drizzling.
2 tablespoons grated Parmesan cheese Can substitute with feta cheese for a different flavor.
1 tablespoon fresh herbs (such as thyme or parsley) Customize with your favorite herbs.

Method

Cooking

Preheat a skillet over medium heat.
In a bowl, toss the asparagus with olive oil, garlic, salt, and pepper.
Add the asparagus to the skillet and sauté for 5-7 minutes, or until tender-crisp.
Remove from heat and drizzle with lemon juice.
Sprinkle with Parmesan cheese and fresh herbs before serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 14gSaturated Fat: 2gSodium: 300mgFiber: 3gSugar: 2g

Notes

Garlic & Herb Asparagus makes a great side dish with grilled chicken, steak, or fish. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave.

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