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+ servings

Cucumber Salad

A refreshing and light salad that is simple to make, perfect for warm days and a healthy choice.
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 80

Ingredients
  

Main ingredients
  • 2 large large cucumbers
  • 1 tablespoon salt
  • 1 small red onion, thinly sliced
  • 1/4 cup white vinegar Can substitute with apple cider vinegar.
  • 1/4 cup olive oil
  • 1 tablespoon sugar Adjust for sweetness preference.
  • 1/4 teaspoon black pepper
  • to taste Fresh dill or parsley for garnish Optional garnish.

Method
 

Preparation
  1. Wash the cucumbers, cut them in half lengthwise, then slice into thin half-moons.
  2. Place cucumber slices in a bowl and sprinkle with salt. Let sit for about 15 minutes to draw out excess water.
  3. After 15 minutes, add thinly sliced red onion to the cucumbers.
  4. In a separate bowl, mix together vinegar, olive oil, sugar, and black pepper. Stir until the sugar is dissolved.
  5. Drain any liquid from the cucumbers and onions, then pour the dressing over the mixture. Toss to coat well.
  6. Let the salad sit in the refrigerator for at least 30 minutes to let the flavors meld.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 200mgFiber: 1gSugar: 2g

Notes

For added flavor, try adding cherry tomatoes or bell peppers to the salad. Leftover salad should be eaten within 2 days when stored in the fridge but is best fresh. If you prefer a creamy version, add yogurt or sour cream to the dressing.

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