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+ servings

Creamy Cowboy Soup

A cozy, hearty soup featuring ground beef, beans, and veggies in a creamy broth, perfect for chilly days.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Comfort Food, Main Course, Soup
Cuisine: American, Tex-Mex
Calories: 450

Ingredients
  

Main Ingredients
  • 1 lb ground beef Use lean ground beef for a healthier option.
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth Low-sodium broth can be used.
  • 1 14.5-ounce can diced tomatoes (with juice)
  • 1 15-ounce can whole kernel corn, drained
  • 1 15-ounce can black beans, drained and rinsed
  • 1 10-ounce can diced tomatoes with green chilies
  • 1 cup diced potatoes Peeled or unpeeled.
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • Salt and black pepper, to taste
  • 1 cup heavy cream or half-and-half For a lighter option, use milk.
  • 1 cup shredded cheddar cheese For garnishing.

Method
 

Preparation
  1. In a large pot or Dutch oven, brown the ground beef over medium-high heat. Break it up as it cooks. Once fully browned, drain off any excess grease.
  2. Reduce heat to medium. Add the diced onion to the pot with the browned beef and sauté for about 5-7 minutes, stirring occasionally, until softened and translucent.
  3. Add the minced garlic to the pot. Stir it in and cook for just about 1 minute more, until fragrant, being careful not to burn the garlic.
  4. Sprinkle in the chili powder, ground cumin, and smoked paprika over the meat and vegetables. Stir everything together well and toast the spices for about 1 minute.
  5. Pour in the beef broth. Then, add the undrained can of diced tomatoes, the undrained can of diced tomatoes with green chilies, the diced potatoes, and the drained and rinsed black beans. Stir to combine all ingredients thoroughly.
  6. Bring the soup to a gentle boil over medium-high heat. Once bubbling, reduce the heat to low, cover the pot, and let it simmer for at least 20-25 minutes, or until the potatoes are tender, stirring occasionally to prevent sticking.
  7. Once the potatoes are tender, stir in the drained whole kernel corn and the heavy cream (or half-and-half). Heat gently until warmed through and the cream is evenly distributed, but do not bring to a rolling boil after adding the cream.
  8. Taste the soup and season with salt and freshly ground black pepper to your desired taste. Let it simmer for another 5 minutes on low heat, uncovered, to allow flavors to meld.
  9. Ladle generous portions of the hot Creamy Cowboy Soup into bowls. Garnish with shredded cheddar cheese before serving. Enjoy immediately!

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 25gSaturated Fat: 15gSodium: 800mgFiber: 8gSugar: 6g

Notes

Serve hot in a bowl, with optional toppings like extra shredded cheese, sour cream, or fresh herbs. It pairs well with crusty bread or cornbread. For storage, cool completely, then transfer to an airtight container. Refrigerate for up to 3 days or freeze for up to 3 months. Leave space for expansion when freezing.

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