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Healthy breakfast bowls filled with fruits, grains, and toppings.

Breakfast Bowls

Start your day with a nutritious and customizable breakfast bowl packed with protein, healthy fats, and fresh veggies.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 400

Ingredients
  

Main Ingredients
  • 2 large large eggs
  • 1 ripe avocado (sliced)
  • 2 strips thick-cut bacon (cooked and crumbled)
  • 1 cup fresh spinach
  • ½ cup cherry tomatoes (halved)
  • ¼ cup salsa
  • 2 tbsp crumbled feta cheese or shredded cheddar

Method
 

Preparation
  1. Chop the tomatoes and avocado into bite-sized pieces; set aside.
  2. In a skillet over medium heat, cook bacon until crispy. Drain on paper towels, reserving some grease.
  3. Sauté spinach in the same skillet until wilted, about 2 minutes.
  4. Whisk eggs with salt and pepper; pour into the skillet and scramble until fluffy.
Assembly
  1. In a bowl, layer spinach, scrambled eggs, bacon, cherry tomatoes, and avocado.
  2. Top with salsa and cheese before serving.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 20gProtein: 25gFat: 28gSaturated Fat: 10gSodium: 600mgFiber: 5gSugar: 3g

Notes

You can serve breakfast bowls right after preparing them. Enjoy them warm, and feel free to adjust the toppings based on your taste. If you have leftovers, store components separately in airtight containers. The eggs and spinach can be kept for up to 2 days.

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