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Delicious berry quinoa breakfast bowl topped with fresh berries and nuts

Berry Quinoa Breakfast Bowls

Berry Quinoa Breakfast Bowls are a nutritious and customizable breakfast option packed with protein and antioxidants from quinoa and fresh berries.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 350

Ingredients
  

Quinoa Base
  • 1 cup quinoa Rinse well to remove bitterness.
  • 2 cups water or almond milk Almond milk adds creaminess.
  • 1 pinch salt
Toppings
  • 1 cup mixed berries Can use fresh or frozen.
  • 1 tablespoon honey or maple syrup Adjust sweetness to taste.
  • 1 teaspoon vanilla extract Adds flavor.
  • 1 tablespoon chia seeds Optional, adds thickness and fiber.
  • 1 sliced banana For added creaminess.
  • 1/4 cup nuts (like almonds or walnuts) For crunch.
  • 2 tablespoons coconut flakes Optional, for tropical flavor.

Method
 

Preparation
  1. Rinse the quinoa under cold water to remove bitterness.
  2. In a medium pot, combine the rinsed quinoa, water or almond milk, and a pinch of salt.
Cooking
  1. Bring the mixture to a boil over medium-high heat.
  2. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
  3. Remove the pot from heat and let it sit for 5 minutes, then fluff with a fork.
Finishing Touches
  1. Stir in the vanilla extract, honey or maple syrup, and chia seeds if using.
Serving
  1. Divide the quinoa into bowls and top with mixed berries, sliced banana, nuts, and coconut flakes if desired.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 8gSaturated Fat: 2gSodium: 250mgFiber: 8gSugar: 10g

Notes

Store leftover quinoa in an airtight container in the fridge for up to 3-4 days. Reheat before serving. Adjust toppings for your preference.

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