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A collection of 65 easy air fryer recipes for beginners including healthy snacks and meals.

Air Fryer Chicken Breast

A simple and healthy chicken recipe made in the air fryer, perfect for beginners looking to cook quickly with less oil.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 240
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast Use boneless and skinless for easy preparation.
  • 1 tablespoon olive oil Can substitute with cooking spray if preferred.
  • to taste Salt Adjust to preference.
  • to taste pepper Adjust to preference.
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika Smoked paprika can add extra flavor.

Method
 

Preparation
  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix the olive oil, salt, pepper, garlic powder, and paprika.
  3. Coat the chicken breast with the mixture evenly.
Cooking
  1. Place the chicken in the air fryer basket.
  2. Cook for 15-20 minutes, flipping halfway through, until the chicken is cooked through and golden brown.
  3. Use a meat thermometer to check if the internal temperature has reached 165°F (75°C).
Serving
  1. Let it rest for a few minutes before slicing.
  2. Serve the air-fried chicken with a side of steamed vegetables or your favorite salad.
  3. You can also slice it and put it on a sandwich or in a wrap.

Nutrition

Serving: 1gCalories: 240kcalProtein: 46gFat: 7gSaturated Fat: 1gSodium: 400mg

Notes

Make sure not to overcrowd the air fryer basket. Cook in batches if needed. For extra flavor, marinate the chicken for a few hours before cooking. Experiment with different spices to suit your taste. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a few minutes.

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