Delicious cucumber salad with fresh vegetables and dressing

Pin by Amie Winchester on FOOD & DRINK | Vegetable recipes, Cucumber salad recipes, Veggie dishes

why make this recipe

Cucumber salad is a refreshing and light dish that’s simple to make. It’s perfect for warm days or when you want something fresh and crunchy. This salad is not only delicious but also healthy, as cucumbers are low in calories and high in water content. You can enjoy it as a side dish or as a light meal on its own.

how to make Cucumber Salad

Ingredients:

  • 2 large cucumbers
  • 1 tablespoon salt
  • 1 small red onion, thinly sliced
  • 1/4 cup white vinegar
  • 1/4 cup olive oil
  • 1 tablespoon sugar
  • 1/4 teaspoon black pepper
  • Fresh dill or parsley for garnish (optional)

Directions:

  1. Prepare the Cucumbers: Start by washing the cucumbers. Cut them in half lengthwise, then slice them into thin half-moons.
  2. Salt the Cucumbers: Place the cucumber slices in a bowl and sprinkle with salt. Let them sit for about 15 minutes. This helps to draw out excess water.
  3. Add Onions: After 15 minutes, add the thinly sliced red onion to the cucumbers.
  4. Make the Dressing: In a separate bowl, mix together the vinegar, olive oil, sugar, and black pepper. Stir well until the sugar is dissolved.
  5. Combine: Drain any liquid from the cucumbers and onions. Then, pour the dressing over the cucumber and onion mix. Toss everything together to coat well.
  6. Chill: Let the salad sit in the refrigerator for at least 30 minutes to let the flavors meld.

how to serve Cucumber Salad

Cucumber salad can be served chilled or at room temperature. It makes a great side dish for grilled meats, sandwiches, or as part of a picnic spread. You can also add some fresh herbs like dill or parsley on top for a pop of color and flavor.

how to store Cucumber Salad

Store any leftover cucumber salad in an airtight container in the refrigerator. It is best consumed within 2 days for optimal freshness. The cucumbers may release more water over time, so give it a good stir before serving again.

tips to make Cucumber Salad

  • For added flavor, try adding cherry tomatoes or bell peppers to the salad.
  • You can substitute the white vinegar with apple cider vinegar for a different taste.
  • If you prefer a sweeter salad, increase the amount of sugar in the dressing.

variation

For a creamy version, you can add a dollop of yogurt or sour cream to the dressing. Spices like garlic or chili flakes can also be mixed in for a kick.

FAQs

1. Can I use pickles instead of fresh cucumbers?
Yes, you can use pickles, but the salad will have a different taste. It may also be saltier.

2. How long can I keep leftover cucumber salad?
Leftover cucumber salad should be eaten within 2 days when stored in the fridge, but it’s best fresh.

3. Is cucumber salad gluten-free?
Yes, cucumber salad is naturally gluten-free, making it a great choice for those with gluten sensitivities.

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Cucumber Salad

A refreshing and light salad that is simple to make, perfect for warm days and a healthy choice.
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 80

Ingredients
  

Main ingredients
  • 2 large large cucumbers
  • 1 tablespoon salt
  • 1 small red onion, thinly sliced
  • 1/4 cup white vinegar Can substitute with apple cider vinegar.
  • 1/4 cup olive oil
  • 1 tablespoon sugar Adjust for sweetness preference.
  • 1/4 teaspoon black pepper
  • to taste Fresh dill or parsley for garnish Optional garnish.

Method
 

Preparation
  1. Wash the cucumbers, cut them in half lengthwise, then slice into thin half-moons.
  2. Place cucumber slices in a bowl and sprinkle with salt. Let sit for about 15 minutes to draw out excess water.
  3. After 15 minutes, add thinly sliced red onion to the cucumbers.
  4. In a separate bowl, mix together vinegar, olive oil, sugar, and black pepper. Stir until the sugar is dissolved.
  5. Drain any liquid from the cucumbers and onions, then pour the dressing over the mixture. Toss to coat well.
  6. Let the salad sit in the refrigerator for at least 30 minutes to let the flavors meld.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 200mgFiber: 1gSugar: 2g

Notes

For added flavor, try adding cherry tomatoes or bell peppers to the salad. Leftover salad should be eaten within 2 days when stored in the fridge but is best fresh. If you prefer a creamy version, add yogurt or sour cream to the dressing.

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Let us know how it was!