Lemon8 · High-Protein Breakfast Bowl · @Danielle Ford Fordtoughfitness
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Lemon8 · High-Protein Breakfast Bowl · @Danielle Ford Fordtoughfitness
why make this recipe
This Lemon8 High-Protein Breakfast Bowl is a great way to start your day. It is full of protein, which helps keep you full longer and gives you energy. Plus, it tastes fresh and bright with the lemon flavor. It’s perfect for busy mornings or lazy weekends.
how to make Lemon8 High-Protein Breakfast Bowl
Ingredients:
- 1 cup Greek yogurt
- 1 scoop protein powder (lemon flavor if available)
- 1 tablespoon honey
- 1/2 lemon (juice and zest)
- 1/2 cup granola
- Fresh berries (strawberries, blueberries, or raspberries)
- Optional: chopped nuts or seeds for topping
Directions:
- In a bowl, mix the Greek yogurt and protein powder until smooth.
- Add the honey, lemon juice, and lemon zest to the yogurt mixture. Stir well until everything is combined.
- In a serving bowl, layer the yogurt mixture at the bottom.
- Top with granola and fresh berries.
- If you want, sprinkle some chopped nuts or seeds on top for added crunch.
- Enjoy your delicious and nutritious breakfast!
how to serve Lemon8 High-Protein Breakfast Bowl
Serve this bowl fresh in the morning for breakfast. You can also enjoy it as a snack or even a quick lunch. Add a little extra honey on top if you like it sweeter!
how to store Lemon8 High-Protein Breakfast Bowl
If you have leftovers, place the bowl in an airtight container and keep it in the fridge. It is best eaten within 1-2 days. The granola may lose its crunch, so store it separately if you can.
tips to make Lemon8 High-Protein Breakfast Bowl
- For a dairy-free option, use coconut yogurt or almond yogurt instead of Greek yogurt.
- Try to get fresh lemons for the best taste.
- Adjust the honey according to your sweetness preference.
variation
You can change this recipe by using different fruits, such as bananas or peaches. You can also try different flavors of protein powder to switch things up!
FAQs
1. Can I make this bowl ahead of time?
Yes, you can prepare the yogurt mixture a day ahead and store it in the fridge. Just add the granola and fruit when you are ready to eat.
2. Is this breakfast bowl suitable for kids?
Absolutely! This breakfast bowl is a healthy option for kids. Just adjust the toppings to their liking.
3. How much protein is in this bowl?
The protein amount will vary based on the Greek yogurt and protein powder you use. On average, it can be around 20-30 grams of protein.
Lemon8 High-Protein Breakfast Bowl
Ingredients
Method
- In a bowl, mix the Greek yogurt and protein powder until smooth.
- Add the honey, lemon juice, and lemon zest to the yogurt mixture. Stir well until everything is combined.
- In a serving bowl, layer the yogurt mixture at the bottom.
- Top with granola and fresh berries.
- Optionally, sprinkle some chopped nuts or seeds on top for added crunch.
- Enjoy your delicious and nutritious breakfast!