Healthy breakfast bowls filled with fruits, grains, and toppings.

Breakfast Bowls

why make this recipe

Breakfast bowls are an easy and nutritious way to start your day. They are customizable, allowing you to mix and match ingredients based on your preferences. Packed with protein, healthy fats, and fresh veggies, these bowls will keep you energized throughout your morning. Plus, they come together quickly, making them perfect for busy mornings!

how to make Breakfast Bowls

Ingredients:

  • 2 large eggs
  • 1 ripe avocado (sliced)
  • 2 strips thick-cut bacon (cooked and crumbled)
  • 1 cup fresh spinach
  • ½ cup cherry tomatoes (halved)
  • ¼ cup salsa
  • 2 tbsp crumbled feta cheese or shredded cheddar

Directions:

  1. Chop the tomatoes and avocado into bite-sized pieces; set aside.
  2. In a skillet over medium heat, cook bacon until crispy. Drain on paper towels, reserving some grease.
  3. Sauté spinach in the same skillet until wilted, about 2 minutes.
  4. Whisk eggs with salt and pepper; pour into the skillet and scramble until fluffy.
  5. In a bowl, layer spinach, scrambled eggs, bacon, cherry tomatoes, and avocado.
  6. Top with salsa and cheese before serving.

how to serve Breakfast Bowls

You can serve breakfast bowls right after preparing them. Enjoy them warm, and feel free to adjust the toppings based on your taste. They can be placed in a regular bowl or even a mason jar for a portable option.

how to store Breakfast Bowls

If you have leftovers, you can store the components separately in airtight containers in the fridge. The eggs and spinach can be stored for up to 2 days. Add fresh ingredients like avocado and tomatoes right before serving to keep them fresh.

tips to make Breakfast Bowls

  • To save time, you can cook the bacon and sauté the spinach the night before.
  • Use non-stick spray in the skillet to prevent the eggs from sticking.
  • Add spices like cumin or paprika for extra flavor.

variation

You can switch up the ingredients by using different veggies like bell peppers, mushrooms, or kale. You could also change the protein by using sausage or tofu instead of bacon.

FAQs

Can I make breakfast bowls ahead of time?
Yes, you can prepare the ingredients in advance. Store them separately and combine them when you’re ready to eat.

Are breakfast bowls healthy?
Yes, breakfast bowls can be very healthy. They offer a good balance of protein, healthy fats, and vegetables.

What can I add for extra flavor?
You can add herbs, hot sauce, or different types of cheese for added flavor.

Healthy breakfast bowls filled with fruits, grains, and toppings.

Breakfast Bowls

Start your day with a nutritious and customizable breakfast bowl packed with protein, healthy fats, and fresh veggies.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 400

Ingredients
  

Main Ingredients
  • 2 large large eggs
  • 1 ripe avocado (sliced)
  • 2 strips thick-cut bacon (cooked and crumbled)
  • 1 cup fresh spinach
  • ½ cup cherry tomatoes (halved)
  • ¼ cup salsa
  • 2 tbsp crumbled feta cheese or shredded cheddar

Method
 

Preparation
  1. Chop the tomatoes and avocado into bite-sized pieces; set aside.
  2. In a skillet over medium heat, cook bacon until crispy. Drain on paper towels, reserving some grease.
  3. Sauté spinach in the same skillet until wilted, about 2 minutes.
  4. Whisk eggs with salt and pepper; pour into the skillet and scramble until fluffy.
Assembly
  1. In a bowl, layer spinach, scrambled eggs, bacon, cherry tomatoes, and avocado.
  2. Top with salsa and cheese before serving.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 20gProtein: 25gFat: 28gSaturated Fat: 10gSodium: 600mgFiber: 5gSugar: 3g

Notes

You can serve breakfast bowls right after preparing them. Enjoy them warm, and feel free to adjust the toppings based on your taste. If you have leftovers, store components separately in airtight containers. The eggs and spinach can be kept for up to 2 days.

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