Simple Sweet Potato Breakfast Bowl
why make this recipe
A Simple Sweet Potato Breakfast Bowl is a nutritious and tasty way to start your day. Sweet potatoes are full of vitamins and good fiber. This bowl is easy to make, filling, and can be customized with your favorite toppings. Whether you’re rushing in the morning or enjoying a slow weekend breakfast, this meal fits perfectly.
how to make Simple Sweet Potato Breakfast Bowl
Ingredients :
- 2 large sweet potatoes (cubed)
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon (or paprika)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup Greek yogurt
- Fresh berries
- Sliced banana
- Chopped nuts
- 4 eggs (scrambled or fried)
- Sliced avocado
Directions :
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Cube the sweet potatoes into 1-inch pieces and pat them dry with a towel.
- Toss the sweet potato cubes with olive oil, salt, pepper, and your choice of seasoning in a bowl.
- Spread the sweet potato cubes in a single layer on the baking sheet.
- Roast in the oven for 25-35 minutes, flipping them halfway through for even cooking.
- While the sweet potatoes are roasting, prepare your toppings like Greek yogurt, berries, bananas, nuts, and eggs.
- Once the sweet potatoes are done, divide them into bowls and add your desired toppings.
- Enjoy your warm breakfast bowl right away!
how to serve Simple Sweet Potato Breakfast Bowl
Serve the Simple Sweet Potato Breakfast Bowl warm. You can place all your toppings on the sweet potatoes or allow everyone to add their favorites. It can be a fun way to start a family breakfast or a quick meal for yourself!
how to store Simple Sweet Potato Breakfast Bowl
If you have leftovers, store the sweet potatoes and toppings separately. Place the sweet potatoes in an airtight container in the fridge for up to three days. Keep the toppings like yogurt, nuts, and fruits stored in separate containers to keep them fresh.
tips to make Simple Sweet Potato Breakfast Bowl
- For faster cooking, microwave the sweet potatoes for a few minutes before cubing them.
- Feel free to switch up the toppings based on what you enjoy or have on hand.
- Using different seasonings like cumin or turmeric can add a unique flavor to your bowl.
variation
You can make this bowl vegan by skipping the eggs and yogurt. Instead, use plant-based yogurt or add chickpeas for extra protein. You could also try different types of roasted vegetables alongside sweet potatoes, like bell peppers or zucchini.
FAQs
Q: Can I make this recipe ahead of time?
A: Yes! You can roast the sweet potatoes earlier and reheat them in the morning.
Q: What can I use instead of Greek yogurt?
A: You can use regular yogurt or a dairy-free alternative like almond or coconut yogurt.
Q: Can I use frozen sweet potatoes?
A: It’s better to use fresh sweet potatoes, but if you have frozen ones, let them thaw a bit and then roast them.
Simple Sweet Potato Breakfast Bowl
Ingredients
Method
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Cube the sweet potatoes into 1-inch pieces and pat them dry with a towel.
- Toss the sweet potato cubes with olive oil, salt, pepper, and your choice of seasoning in a bowl.
- Spread the sweet potato cubes in a single layer on the baking sheet.
- Roast in the oven for 25-35 minutes, flipping them halfway through for even cooking.
- While the sweet potatoes are roasting, prepare your toppings like Greek yogurt, berries, bananas, nuts, and eggs.
- Once the sweet potatoes are done, divide them into bowls and add your desired toppings.
- Enjoy your warm breakfast bowl right away!