Vegan Mayo Recipe: Creamy, Dreamy, and Oh-So-Fun!
Who says you need eggs to enjoy the creamy goodness of mayonnaise? Let’s shake things up in the kitchen with a fun and easy Vegan Mayo recipe! Imagine the excitement of whipping up your own condiment that’s not only egg-free but also packed with flavor. Whether you’re vegan, allergic to eggs, or simply looking to spice up your sandwiches, this mayo will become your new favorite spread.
Picture this: You’ve invited friends over for a casual barbecue, and while they’re munching on burgers and hot dogs, you unveil your secret weapon—homemade vegan mayo. As you spread it on fresh buns and mix it into salads, your friends can’t believe it’s dairy-free. The best part? You’ll feel like a culinary genius without spending hours in the kitchen!
Why You’ll Love This Recipe:
- Super Easy: In just five minutes, you’ll have a creamy, delicious mayo that beats store-bought versions any day.
- Customizable: Feel free to experiment! Add herbs like dill or basil for a fresh twist, or spice it up with some hot sauce.
- Guilt-Free: Enjoy all the creamy goodness without the eggs or dairy, making it perfect for everyone at your table.
Why Vegan Mayo is Better Than Regular Mayo:
- Healthier Ingredients: Traditional mayonnaise is often high in cholesterol and saturated fats from eggs and oils. Vegan mayo is free from animal products and can be made with healthier oils, making it a better option for those monitoring their cholesterol or looking for a lighter alternative.
- Allergy-Friendly: Many people are allergic to eggs, making traditional mayo off-limits for them. Vegan mayo is a safe choice for gatherings, ensuring everyone can enjoy it without worry.
- Sustainability: Choosing plant-based ingredients is generally more sustainable than animal products. By opting for vegan mayo, you’re making a more eco-friendly choice that reduces your carbon footprint.
- Flavor Options: Vegan mayo offers a blank canvas for flavor. You can easily add spices, herbs, or even different plant-based milks to create a version that’s uniquely yours, something that’s a bit harder to do with conventional mayo.
Nutrition Information (Per 1 tbsp):
- Calories: 90 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 70mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0g
Vegan Mayo Recipe: Creamy, Dreamy, and Oh-So-Fun!
Course: Vegan’s RecipesDifficulty: Easy1
Cup5
minutes5
minutes90
kcalIngredients
1/2 cup unsweetened soy milk (or other plant-primarily based milk)
1 cup neutral oil (like canola or sunflower)
1 tbsp apple cider vinegar (or lemon juice)
1 tsp Dijon mustard (optional for added flavor)
Salt (to taste)
Pinch of garlic powder (optional for a hint of flavor)
Directions
- Blend It Up: In a high-speed blender, combine the soy milk, apple cider vinegar, and Dijon mustard. Blend on high for about 30 seconds until mixed well.
- Add the Oil: With the blender running, slowly drizzle in the oil. This is where the magic happens! The mixture will start to emulsify and thicken into a creamy mayo.
- Season: Once the oil is fully included, add salt and garlic powder (if the usage of). Blend for a few more seconds to combine. Taste and adjust the seasoning as needed.
- Store: Transfer your creamy vegan mayo into an airtight container and store it in the refrigerator. It should last about a week—if it lasts that long without being devoured!
Notes
- Oil Choices: For a healthier version, you can use avocado oil, but keep in mind it has a stronger flavor.
- Thickening Tip: If you opt for a thicker mayo, upload a bit more oil till you attain your desired consistency.
- Flavor Variations: Try adding a bit of nutritional yeast for a cheesy flavor, or mix in some sriracha for a spicy kick!
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