High Protein Breakfast Bowls
Why Make This Recipe
High Protein Breakfast Bowls are great for starting your day right. They are packed with essential nutrients and keep you full for longer. This breakfast option is easy to customize and perfect for anyone who wants a hearty meal in the morning. With eggs, bacon, and delicious toppings, you can enjoy a tasty and energizing breakfast that sets the tone for the rest of your day.
How to Make High Protein Breakfast Bowls
Ingredients
- 6 large eggs
- 3 slices bacon
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 stalks green onions
- 2 tablespoons fresh cilantro
- 1 small ripe avocado
- 2 tablespoons Greek yogurt or sour cream
- 2 patties hash browns
- To taste salsa or hot sauce
- To taste salt and pepper
Directions
- In a skillet over medium heat, cook the chopped bacon until crispy. Remove and set aside.
- Prepare the hash browns by following package instructions or air fry them at 400°F for 8-10 minutes until crispy.
- Whisk the eggs with salt and pepper in a bowl. In the same skillet, melt the butter and scramble the eggs for 2-3 minutes. Add cheese if desired.
- Divide the scrambled eggs between serving bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro.
- Drizzle with salsa or hot sauce if desired.
How to Serve High Protein Breakfast Bowls
Serve these bowls warm and fresh. Place them on the table for a cozy family breakfast or pack them to-go for a busy morning. You can even make them more colorful with extra toppings like diced peppers or radishes.
How to Store High Protein Breakfast Bowls
If you have leftovers, store them in an airtight container in the refrigerator. They should be eaten within 2-3 days for the best taste. To reheat, use the microwave until warm.
Tips to Make High Protein Breakfast Bowls
- Use your favorite cheese to add a personal touch.
- Experiment with different toppings, like salsa verde or jalapeños for a spicy kick.
- Make a big batch on the weekend for easy breakfasts during the week.
Variation
You can switch out the ingredients easily. For example, use turkey bacon instead of regular bacon for a leaner option or swap the eggs for tofu for a vegan twist.
FAQs
Can I make these bowls ahead of time?
Yes, you can prepare the components ahead of time and just assemble them in the morning.
What else can I add to my breakfast bowl?
Feel free to add other veggies like spinach, peppers, or mushrooms to enhance the flavor and nutrition.
Is this recipe suitable for meal prep?
Absolutely! These bowls store well, making them a great choice for meal prep. Just reheat before serving.
High Protein Breakfast Bowls
Ingredients
Method
- In a skillet over medium heat, cook the chopped bacon until crispy. Remove and set aside.
- Prepare the hash browns by following package instructions or air fry them at 400°F for 8-10 minutes until crispy.
- Whisk the eggs with salt and pepper in a bowl. In the same skillet, melt the butter and scramble the eggs for 2-3 minutes. Add cheese if desired.
- Divide the scrambled eggs between serving bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro.
- Drizzle with salsa or hot sauce if desired.