Healthy Pancakes with Fresh Strawberries
Start your day with a healthy and delicious breakfast without spoiling the taste buds! These healthy pancakes are made with whole grains and natural sweeteners, and you can top them with fresh strawberries for a burst of freshness.
Prep Time | Cook Time | Total Time |
10 minutes | 15 minutes | 25 minutes |
Why exactly Healthy Pancakes?
These pancakes are a great way to enjoy a classic breakfast while making a healthier choice. Packed with fiber and protein, they’ll keep you full and satisfied throughout the morning.
Ingredients:
- 1,5 cup whole wheat flour
- 2 tablespoon baking powder
- 1/2 teaspoon salt
- 2 tablespoon honey or maple syrup
- 1,5 cup milk (dairy or plant-based)
- 2 egg
- 3 tablespoons coconut oil or olive oil
- 1 teaspoon vanilla extract
- Fresh strawberries, sliced (for topping)
- Greek yogurt (optional, for serving)
Instructions:
Prepare the Dry Ingredients: In a massive blending bowl, whisk together the complete wheat flour, baking powder, and salt.
1-Prepare the Wet Ingredients: In a separate bowl, whisk collectively the milk, egg, honey (or maple syrup), coconut oil (or olive oil), and vanilla extract until properly combined.
2-Combine the pancakes Ingredients: Pour the moist substances into the dry components. Stir gently until simply mixed. The batter may be a chunk lumpy, that is fine—don’t overmix.
3-Heat the Pan: Place a non-stick skillet or griddle over medium warmness and lightly grease it with a small amount of oil or butter.
4-Cook the Pancakes: For every pancake, pour 1/4 cup of batter onto the new skillet. Cook till bubbles shape at the surface and the rims look set (approximately 2-3 minutes). Flip the pancake and cook until the alternative aspect is golden brown (another 1-2 minutes).
5-Top with Fresh Strawberries: Transfer the cooked pancakes to a plate. Slice clean strawberries and set up them on top of the pancakes.
6-Optional Additions: If preferred, add a dollop of Greek yogurt and a drizzle of honey or maple syrup for added taste.
7-Serve and enjoy: Serve your pancakes hot for a healthy and delicious breakfast.
Tip: For introduced nutrients, you could blend in some chia seeds or flaxseeds into the batter for added fiber and omega-3s.
In conclusion:
this is the best breakfast you can start your day with , presenting an excellent balance of complete grains and natural sweetness. Enjoy them with sparkling strawberries for a pleasing and nutritious breakfast!
Enjoy Your Meal