Asian cucumber salad with fresh vegetables and dressing, refreshing and crunchy

Asian Cucumber Salad: Refreshing Crunch in Every Bite

Why Make This Recipe

This Asian Cucumber Salad is a quick and easy dish that brings a burst of flavor and freshness. It pairs well with many meals and can be enjoyed on its own as a light snack. The crisp cucumbers combined with savory sauces and spices make it a delightful choice, especially on hot days. Plus, it’s a healthy option packed with vitamins!

How to Make Asian Cucumber Salad

Ingredients:

  • 3 pieces Persian cucumbers (or English cucumbers if unavailable)
  • 0.5 teaspoon salt (preferably sea salt)
  • 2 tablespoons sesame oil (or toasted walnut oil for a different flavor)
  • 2 tablespoons light soy sauce (or tamari for gluten-free)
  • 0.5 tablespoon sugar (adjust to taste or substitute with honey)
  • 2 tablespoons rice vinegar (or apple cider vinegar if in a pinch)
  • 1 teaspoon chili oil (adjust according to spice preference)
  • 1 tablespoon sesame seeds (can substitute with chopped nuts)
  • 1 clove garlic (minced, optional for flavor)

Directions:

  1. Start by washing the cucumbers thoroughly.
  2. Slice the cucumbers into thin rounds or half-moons for a different shape.
  3. In a bowl, sprinkle the salt over the cucumber slices. Let them sit for about 10 minutes to draw out excess moisture.
  4. After 10 minutes, drain the excess water that forms at the bottom of the bowl.
  5. Add the sesame oil, soy sauce, sugar, rice vinegar, and chili oil to the cucumbers.
  6. If you like garlic, add the minced clove to the mixture as well.
  7. Toss everything together until the cucumbers are well coated.
  8. Sprinkle sesame seeds on top and give it one more gentle toss.

How to Serve Asian Cucumber Salad

Serve the salad chilled for the best taste. It can be a side dish for grilled meats, stir-fries, or as a refreshing snack on its own. You can also garnish with additional sesame seeds or fresh herbs for extra flair.

How to Store Asian Cucumber Salad

Store the salad in an airtight container in the fridge. It’s best consumed within a day as the cucumbers can become soggy over time. If you have leftovers, try to keep the dressing separate until you’re ready to serve again.

Tips to Make Asian Cucumber Salad

  • Adjust the sugar and chili oil according to your taste. If you prefer a sweeter or spicier salad, feel free to tweak those ingredients.
  • For a crunchier salad, use fresh cucumbers right before serving.
  • Experiment with different nuts like peanuts or almonds for added texture.

Variation

You can add other vegetables like red bell pepper or carrots for more color and nutrition. Mixing in some fresh herbs like cilantro or mint will give a different flavor profile as well.

FAQs

Q: Can I make this salad ahead of time?
A: Yes, you can prepare it a few hours ahead. Just keep the dressing separate until you serve to maintain the crunchiness.

Q: Is this recipe gluten-free?
A: You can make it gluten-free by using tamari instead of regular soy sauce.

Q: What can I serve with this salad?
A: It pairs well with grilled chicken, fish tacos, or Asian-inspired dishes like stir-fry.

Asian cucumber salad with fresh vegetables and dressing, refreshing and crunchy

Asian Cucumber Salad

A quick and easy dish that combines crisp cucumbers with savory sauces and spices, ideal as a refreshing side or light snack.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Asian, Healthy
Calories: 70

Ingredients
  

Main Ingredients
  • 3 pieces Persian cucumbers (or English cucumbers if unavailable)
  • 0.5 teaspoon salt (preferably sea salt)
  • 2 tablespoons sesame oil (or toasted walnut oil for a different flavor)
  • 2 tablespoons light soy sauce (or tamari for gluten-free)
  • 0.5 tablespoon sugar (adjust to taste or substitute with honey)
  • 2 tablespoons rice vinegar (or apple cider vinegar if in a pinch)
  • 1 teaspoon chili oil (adjust according to spice preference)
  • 1 tablespoon sesame seeds (can substitute with chopped nuts)
  • 1 clove garlic (minced, optional for flavor)

Method
 

Preparation
  1. Start by washing the cucumbers thoroughly.
  2. Slice the cucumbers into thin rounds or half-moons for a different shape.
  3. In a bowl, sprinkle the salt over the cucumber slices. Let them sit for about 10 minutes to draw out excess moisture.
  4. After 10 minutes, drain the excess water that forms at the bottom of the bowl.
  5. Add the sesame oil, soy sauce, sugar, rice vinegar, and chili oil to the cucumbers.
  6. If you like garlic, add the minced clove to the mixture as well.
  7. Toss everything together until the cucumbers are well coated.
  8. Sprinkle sesame seeds on top and give it one more gentle toss.

Nutrition

Serving: 1gCalories: 70kcalCarbohydrates: 6gProtein: 1gFat: 5gSaturated Fat: 0.5gSodium: 300mgFiber: 1gSugar: 2g

Notes

Serve the salad chilled for the best taste. It can be a side dish for grilled meats, stir-fries, or as a refreshing snack on its own. Store in an airtight container in the fridge and consume within a day to avoid sogginess.

Tried this recipe?

Let us know how it was!