Dairy Free Chicken Alfredo served in a bowl with fresh parsley on top.

Dairy Free Chicken Alfredo

Why Make This Recipe

Dairy Free Chicken Alfredo is a delicious and comforting dish that everyone can enjoy, even those who are lactose intolerant or following a dairy-free diet. This recipe offers a creamy texture and rich flavor without any dairy ingredients. It’s perfect for family dinners or a special occasion, and it’s quick and easy to prepare.

How to Make Dairy Free Chicken Alfredo

To make this tasty Dairy Free Chicken Alfredo, you will need to follow these simple steps:

Ingredients

  • 1 1/4 lbs Chicken breast (diced small)
  • 1 3/4 tsp sweet smoked paprika
  • 1 1/2 tsp oregano
  • 1 1/2 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 12 oz gluten-free farfalle
  • 4 tbsp dairy free butter
  • 2 tbsp minced onion
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 2 cup chicken broth
  • 1 2/3 tbsp gluten free 1:1 flour
  • 2 cups dairy free heavy cream
  • 2 cups chopped spinach
  • 8 oz dairy free parmesan (shredded)
  • 2 tbsp pasta water (as needed)

Directions

  1. Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, keeping a little pasta water.
  2. In a small bowl, coat the diced chicken with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt.
  3. Heat olive oil in a large skillet over medium heat. Sear the chicken for 3 to 4 minutes on each side until fully cooked (internal temperature reaches 165°F). Transfer chicken to a plate.
  4. In the same skillet, melt the dairy free butter. Add the minced onion and sauce seasonings, and simmer for about a minute.
  5. Stir in the gluten free flour, scraping the skillet’s bottom well.
  6. Add the chicken broth and dairy free heavy cream. Mix in the chopped spinach and whisk well. Simmer while whisking for 3 to 4 minutes until rich and creamy.
  7. Stir in the dairy free parmesan cheese until it melts completely. Cook, stirring occasionally, until the sauce thickens to your liking.
  8. Toss in the cooked pasta, ensuring it is evenly coated with the sauce. If the sauce is too thick, add a tablespoon of pasta water.
  9. Gently fold in the chicken, mix well, and enjoy!

How to Serve Dairy Free Chicken Alfredo

Serve Dairy Free Chicken Alfredo hot, garnished with extra shredded dairy free parmesan or fresh herbs if desired. This dish pairs wonderfully with a crisp green salad or some garlic bread.

How to Store Dairy Free Chicken Alfredo

You can store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently over low heat on the stove, adding a bit of dairy free cream or broth to loosen the sauce as needed.

Tips to Make Dairy Free Chicken Alfredo

  • Make sure to season the chicken well for the best flavor.
  • If you prefer a thicker sauce, let it simmer a bit longer.
  • Use fresh spinach for the best color and taste.

Variation

You can easily customize this recipe by adding your favorite vegetables like broccoli or mushrooms or by using different types of gluten-free pasta.

FAQs

1. Can I use regular pasta instead of gluten-free?
Yes, if you do not need the dish to be gluten-free, you can use regular pasta.

2. What can I substitute for dairy free parmesan?
You can use nutritional yeast for a cheesy flavor if you can’t find dairy free parmesan.

3. Can I make this dish ahead of time?
Yes, you can prepare the sauce and chicken ahead, then simply cook the pasta when you’re ready to serve.

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Dairy Free Chicken Alfredo

A creamy and comforting Dairy Free Chicken Alfredo that's quick and easy to prepare, perfect for family dinners and special occasions.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 580

Ingredients
  

Chicken and Seasonings
  • 1 1/4 lbs Chicken breast (diced small)
  • 1 3/4 tsp sweet smoked paprika
  • 1 1/2 tsp oregano
  • 1 1/2 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt
Pasta and Sauce
  • 12 oz gluten-free farfalle
  • 4 tbsp dairy free butter
  • 2 tbsp minced onion
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 2 cup chicken broth
  • 1 2/3 tbsp gluten free 1:1 flour
  • 2 cup dairy free heavy cream
  • 2 cup chopped spinach
  • 8 oz dairy free parmesan (shredded)
  • 2 tbsp pasta water (as needed) Use as needed to adjust sauce consistency

Method
 

Preparation
  1. Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, keeping a little pasta water.
  2. In a small bowl, coat the diced chicken with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt.
Cooking
  1. Heat olive oil in a large skillet over medium heat. Sear the chicken for 3 to 4 minutes on each side until fully cooked (internal temperature reaches 165°F). Transfer chicken to a plate.
  2. In the same skillet, melt the dairy free butter. Add the minced onion and sauce seasonings, and simmer for about a minute.
  3. Stir in the gluten free flour, scraping the skillet's bottom well.
  4. Add the chicken broth and dairy free heavy cream. Mix in the chopped spinach and whisk well. Simmer while whisking for 3 to 4 minutes until rich and creamy.
  5. Stir in the dairy free parmesan cheese until it melts completely. Cook, stirring occasionally, until the sauce thickens to your liking.
  6. Toss in the cooked pasta, ensuring it is evenly coated with the sauce. If the sauce is too thick, add a tablespoon of pasta water.
  7. Gently fold in the chicken, mix well, and enjoy!

Nutrition

Serving: 1gCalories: 580kcalCarbohydrates: 50gProtein: 35gFat: 25gSaturated Fat: 10gSodium: 600mgFiber: 3gSugar: 2g

Notes

Serve hot, garnished with extra shredded dairy free parmesan or fresh herbs if desired. This dish pairs wonderfully with a crisp green salad or garlic bread. Make sure to season the chicken well for the best flavor. If you prefer a thicker sauce, let it simmer a bit longer. Use fresh spinach for the best color and taste.

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Let us know how it was!