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1500 calorie diet

1500-calorie-diet

1500 calorie diet

1500 calorie diet per day — one of the «real». It does not require the brutal starvation, just sensible approach to nutrition and self-control. In fifteen hundred calories fit everything the body needs food, and even goodies left town (certainly useful). Subject to the threshold of 1500 calorie diet per week lost 1-1.5 kg. This diet has no negative effects on the body and lose weight is not refundable. Read more

1000 calorie diet

1000-calorie-diet

1000 calorie diet

In order to sustain a diet of 1000 calories, you will have to present themselves thus kitten stomach which not more than a thimble. Include in the diet of all kinds of healthy foods, but in very small quantities. Read more

Low calorie meals

low-calorie-meals-food

Low calorie meals

Lack of physical activity, combined with love a tasty meal often lead to the problem of excess weight. In order to maintain a healthy lifestyle, it is important to accustom yourself to cook, not only tasty, but also the most healthy meals with low calorie meals.

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