Frozen yogurt. In the heat I want ice cream, but a purchased you not happy? Greasy, too sweet, with an endless list of «chemistry» on the label. We found a replacement — a frozen yogurt! Frozen yogurt Light, refreshing, with a pleasant acidity and texture, like ice cream. This celebration of beneficial bacteria and proteins. Ideal losing weight and those who follow the figure.
In the United States, Canada and Europe cafe dessert frozen yogurt — at every turn. We have such fun yet. But it does not matter — frozen yogurt is easy to prepare at home. The basis of all the recipes — yogurt. This means — not skim or without fruit and other additives, due to which the starch and sugars in the product is greater than the dairy proteins and beneficial bacteria. The easiest way to buy natural yogurt. Pay attention! Frost slightly changes the taste and aroma of yogurt and berries. More precisely, they seem a bit less sweet and slightly less fragrant than it actually is. Do not forget about it when you try frozen yogurt at room temperature — you might want to add a little sugar or fruit / vegetables. Chocolate frozen yogurt This recipe will please both fans of cocoa rich, and those who prefer a more delicate milk chocolate. An incredible way dessert combines two tastes.
Frozen yogurt recipe
Servings: 3 Ingredients: 300 g of natural yoghurt 100g good quality chocolate (cocoa content of at least 70%) 100 g low-fat sour cream (15%) 2 tbsp unsweetened cocoa powder 1/4 tsp natural vanilla extract a pinch of sea salt Melt the chocolate on a steam bath. Stir in the process to uniformly melted chocolate. Meanwhile put the cream in a bowl. Separately, mix cocoa powder and salt. When the chocolate has melted, hammer it into the cream and combine the resulting mixture with salt and cocoa. Add yogurt and vanilla extract, mix all thoroughly in a blender. Close the tank and keep in refrigerator for an hour. Again, whisk and freeze for 4-5 hours. Strawberry frozen yogurt if you like, instead of strawberries or mangoes can be used to make a mix of berries and fruits. Servings: 2-3 Ingredients: 450 g strawberries, washed and cleaned from «tail» of 240 g of natural yoghurt 130g cane sugar 1 tsp fresh lemon juice Cut the strawberries into small slices. Mix in a bowl with the sugar and vodka / Kirsch (if using) — until the sugar is completely dissolved. Cover with cling film and leave at room temperature for 2 hours, stirring occasionally. Spoon strawberry mixture into a blender or food processor. Add the yogurt and lemon juice. Beat until puree consistency. Close the tank and keep in refrigerator for an hour. Again, whisk and freeze for 4-5 hours. Vanilla frozen yogurt cane sugar give this yogurt caramel flavor and Irish ales. Servings: 6 Ingredients: 370 g of natural yoghurt 150g cane sugar 1 tsp Natural vanilla extract Connect yogurt in a blender, sugar and vanilla extract. Whisk until the sugar is completely dissolved. Close the tank and keep in refrigerator for an hour. Again, whisk and freeze for 4-5 hours.