Scrambled eggs recipes with corn


Scrambled eggs recipes with corn

Scrambled eggs recipes with corn — a spicy version of dietary omelet prepared with the addition of corn kernels. Corn grain gives the dish a sweet taste, allow to diversify omelette breakfast menu. For this recipe uses fresh frozen, canned corn kernels. You can take fresh corn cobs, after they cook. Preparing dietary omelet with corn in the oven, multicooker, double boiler or Aerogrill.

Scrambled eggs mixture is no soda, baking powder. Splendor reached neat thorough mixing eggs and milk with a fork beat up movements. Scrambled eggs with corn obtained baked in the oven, Aerogrill, multicooker mode (baking). Steam scrambled eggs with corn cooked in a double boiler or multicooker mode (steaming). Taste of steam and baked dishes are different, but both options are obtained tasty, tender and dietary. Dish is recommended for diet and healthy eating. Served hot breakfast of toast with baked bran bread smeared unrefined olive oil extra virgin.

Ingredients Scrambled eggs recipes with corn:

  • Eggs — 2 pcs
  • Milk — 1/3 cup
  • Fresh frozen, canned, pre-cooked corn kernels — 50g
  • Salt — to taste

Scrambled eggs recipes with corn:

  • Fresh frozen thawed corn kernels. Canned exempt from the excess fluid. Fresh pre-cook.
  • We spread the pretreated corn in the form of refractory or Multicooker pan for baking. If desired, heat the pan and form a thin layer of grease Multicooker refined olive oil.
  • Eggs, milk, salt, mix well with a fork beat up movements until smooth.
  • Lush omelette you get when you mix omelette not interrupt in the foam.
  • Omelette resulting mixture is poured into the prepared pan (pan) on corn kernels.
  • Scrambled eggs with corn baked in the oven at 150 degrees for 15-20 minutes.
  • Scrambled eggs with corn in the program multicooker baked cakes in the pan — 20 minutes, steamed program steaming in a steam basket — 30 minutes.
  • In Aerogrill dish is cooked at a temperature of 180 degrees, the average fan speed for 20 minutes.
  • In a double boiler cooking in an open form it takes 15 minutes.
  • The cooking time is adjusted individually: depends on the thickness scrambled eggs mixture selected for preparing forms, power kitchen appliances and electric home network.
  • To the finished dish served freshly baked toasted bran bread smeared with olive oil extra virgin.