Roasted Cauliflower


Roasted Cauliflower

Some people having problems with the gastrointestinal tract, the use of cabbage should be limited. But what about the nutrients that are so rich cabbage? Pay attention to the so-called curly kale, or more correctly, the color. It contains almost all essential vitamins and nutrients. Absorbed by the body, it is much better. In addition, the inflorescence is so convenient to divide into small pieces and fry.


Ingredients for Roasted Cauliflower recipes food:

  • Cauliflower (1 forks, about 400 grams),
  • Breadcrumbs, (50 oz.),
  • Egg,
  • Salt,
  • Vegetable oil for frying.

Method of preparation Roasted Cauliflower recipes food

Forks cauliflower boils in salted water for about 10 minutes, until almost cooked. Divide into florets and slightly repelled. Prepare the batter — beat the egg, salt and mix it with breadcrumbs (you can replace them with semolina). Fry cabbage on a hot pan on all sides until browning. The remaining batter can be poured on top of the pieces. The fine meal is ready; use it alone or as a garnish for meat dishes. Roasted cauliflower recipes food